Events Calendar
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Most Read Stories
2 men shot during party in Fairlawn
Cancellation of Christmas not an option
Akron man killed in crash on his street
Several people hurt in Akron crash
Victim of beating in Kent last week is declared dead at Akron hospital
Akron Children's Hospital CEO, wife announce $1 million gift to support research
Police: Pennsylvania man killed misbehaving puppy before Steelers game
Akron Circle K store robbed for second time this month
KSU suspends basketball player
Police accuse bank robbery suspect of gobbling up note (with dashcam video)
Blogs:
Pets:
A Dog Named Christmas – Pet for the Holidays
The Heldenfiles:
Viewing Notes
Patrick McManamon:
Of pass interference and alleged "fake" injuries
Akron Zips:
No. 1 Akron to play Stanford next
Tribe Matters:
Seven players added to Tribe’s 40-man roster
Cleveland Browns:
Audio: Mangini disputes Poteat call, accuses Lions of faking injuries
Kent State Sports:
Flashes travel to Florida Atlantic
Cleveland Cavaliers:
Gameblog: Cavs vs. Philadelphia 76ers
Buckeye Blogging:
Buckeye Football – Present and Future
Varsity Letters:
Gulley to visit Central Michigan in December
All Da King's Men:
The Onion, By Any Other Name…
Blog of Mass Destruction:
Glaring Contradictions
Akron Law Café:
Don't Try to Have Fun if you are Depressed
See Jane Style:
Vintage Chic
Car Chase:
What Automotive Thing Are You Thankful For?
Let's Talk Real Estate:
Faye Dunaway to be Evicted?
Ohio Travels with Betty:
Monique asks how to get tickets for the Polar Express.
Sound Check:
Steely Dan Plays "The Royal Scam" at E.J. Thomas Hall
HRLite House:
Personal Rant – Why I am Glad I live in NEO
Akron Gamer:
Nintendo's Mario endures even as games come and go
Published on Friday, Aug 08, 2008
From Consumer Reports magazine, here are some tips for buying running shoes:
• Know your gait. If your feet require some corrective measures, you'll want to pick the shoe that is right for you. Runners whose feet pronate (roll inward) take a different shoe. For feet that pronate, a stabilizing or motion-control shoe might solve the problem. For runners whose feet don't pronate enough, a cushioning shoe might be the best choice.
• Get help from an expert. If you go to a shoe store that specializes in running shoes, you'll probably pay more than if you go to a department store or a generic shoe store. But experts can provide helpful advice.
• Try the shoes out. You never know exactly how the shoes feel unless you try them. Take a test jog around the store, or ask if you can run with them outside. An even better idea is to buy the shoes and go for a run on a treadmill. Ask if you can return them the next day if they don't feel right. You'll know for sure after a brief run.
Get the full article here.
