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Jack is looking for a trip to Southern Ohio the week of November 16.
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Study finds even healthy people affected by changes in motor-control region
By Lauran Neergaard
Associated Press
Published on Tuesday, Nov 04, 2008
WASHINGTON: Think achy joints are the main reason we slow down as we get older? Blame the brain, too. The part in charge of motion may start a gradual downhill slide at age 40.
How fast you can throw a ball or run or swerve a steering wheel depends on how speedily brain cells fire off commands to muscles. Fast firing depends on good insulation for your brain's wiring.
Now new research suggests that in middle age, even healthy people begin to lose some of that insulation in a motor-control part of the brain — at the same rate that their speed subtly slows.
That helps explain why ''it's hard to be a world-class athlete after 40,'' concludes Dr. George Bartzokis, a neurologist at the University of California, Los Angeles, who led the work.
And while that may sound depressing, keep reading.
The research points to yet another reason to stay physically and mentally active: An exercised brain may spot fraying insulation quicker and signal for repair cells to get to work.
To Bartzokis, the brain is like the Internet. Speedy movement depends on bandwidth, which in the brain is myelin, a special sheet of fat that coats nerve fibers.
Healthy myelin — good thick insulation wound tightly around those nerve fibers — allows prompt conduction of the electrical signals the brain uses to send commands.
Higher-frequency electrical discharges, known as ''actional potentials,'' speed movement — any movement, from a basketball rebound to a finger tap.
Consider someone like Michael Jordan.
''The circuitry that made him a great basketball player was probably myelinated better than most other mortals,'' Bartzokis notes.
For his research, Bartzokis recruited 72 healthy men, ages 23 to 80, to perform a simple test: How fast they tapped an index finger.
Anyone can do this; it doesn't depend on strength or fitness.
Researchers counted how many taps the men made in 10 seconds, recording the two fastest of 10 attempts.
Then, brain scans checked for myelin in need of repair in the region that orders a finger to tap.
Strikingly, tapping speed and myelin health both peaked at age 39. Then both gradually declined with increasing age, the researchers reported last month in the journal Neurobiology of Aging.
That doesn't mean the rest of the brain is equally affected.
Bartzokis has some evidence that myelin starts to fray a decade or so later in brain regions responsible for cognitive functions — higher-level thinking — than in motor-control areas.
WASHINGTON: Think achy joints are the main reason we slow down as we get older? Blame the brain, too. The part in charge of motion may start a gradual downhill slide at age 40.
Get the full article here.
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