Celebrity chef Rocco DiSpirito’s latest installment in his healthy cooking series, Now Eat This! Italian (Grand Central Publishing, $26.99), conjures more than 90 Italian dishes, such as chicken parmigiana, lasagna Bolognese and whole-wheat pizza margherita, all under 350 calories.
And yes, there is still cheese involved.
Even desserts make the cut. A fat-free ricotta cheesecake boasts just 176 calories, and a cannoli, those cream-filled pastry tubes, 136 calories.
— Michele Kayal