Richardson out for one

New York Jets defensive lineman Sheldon Richardson was suspended by the NFL for the first game of the 2016 regular season for violating the league’s personal conduct policy.

Richardson will be eligible to return to the Jets’ active roster on Sept. 12 following the team’s Sept. 11 opener against Cincinnati. But he can participate in all preseason practices and games.

He pleaded guilty in January to resisting arrest after police clocked him driving at speeds as high as 143 mph in Missouri last July. Resisting arrest is listed by the NFL as a violation of the personal conduct policy.

A St. Charles County judge sentenced Richardson to two years of probation and 100 hours of community service after he drove a 2014 Bentley Silver Spur at high speeds on an interstate.

McClain suspended

Linebacker Rolando McClain was suspended 10 games Thursday for his second violation of the NFL’s substance-abuse policy in as many years, leaving the Dallas defense with three banned starters to open the season.

McClain, who was suspended the first four games last year, is now sidelined along with defensive end DeMarcus Lawrence, who was suspended four games on a substance-abuse violation after an appeal was denied.

The other suspended player projected to start is pass rusher Randy Gregory, who also will be out four games on a substance-abuse ban.

Spillman convicted

Former Cowboys special teams player C.J. Spillman has been convicted of sexual assault in a 2014 incident at a Dallas-area hotel.

A Tarrant County jury deliberated less than two hours Thursday before returning the guilty verdict.

Prosecution spokeswoman Samantha Jordan says the punishment phase will resume Friday morning, when Spillman could be sentenced to 2 to 20 years in prison.

Grapevine police say a woman reported Spillman raped her Sept. 20 at the Gaylord Texan Resort, where he was staying.